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Let's talk this week! 💖 ...

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Hey darling! How ARE you?💖

If you're in Total Overwhelm, you're not along. Help is available.
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My new office, which I do not dislike.
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A couple of months ago, a feng shui master told me that my desk should face the front door, to attract prosperity. I was all, that's impossible.
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But I tried it anyway.
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And prosperity arrived!
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These two things may not be causally connected, but they do seem to be associated. When I sit at my desk these days, I'm commanding space, not facing a wall.
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It's easier to make decisions, juggle tasks, generate ideas, and simply connect when you feel good in your office.
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And my favorite thing is sharing these things with you.
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. #highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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Your home is your habitat. It's as alive and unique as you are. Designing your space arises naturally out of the way you experience the world.
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When your experience of your space improves, so, naturally, does everything else--your physical health, your mental and emotional health, your financial health, your energy and productivity.
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If you could use a boost in any of these areas, join the Sympathetic Magic Spring Cycle, starting today! Link in bio.
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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If you ever clicked 'like' on one of my goody dance reels, you're going to want to check this out.
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Tomorrow, I'll be leading ELEVATE, a workshop in collaboration with @dailymovementadventures, where we assess your own space for the impact it's having on your mind, body and spirit.
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There will be dance breaks.
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This workshop is a precursor to our next Sympathetic Magic cycle, starting next Monday, so if you want to level up your space and your soul this spring, sign up for both at link in bio.
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🦋🌷🦋🌷🦋🌷🦋🌷🦋
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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When we get together in a tribe, we can do extraordinary things.
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Sympathetic Magic spring cycle starts March 8: get your space in shape for the season of renewal! Sign up at link in bio.
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🔥🔥🔥🔥🔥
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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We are not IN the world. We are OF the world.
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Modern civilization often forgets this, with tragic consequences.
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When our habitat doesn't thrive, we suffer.
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Let's change that.
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Join us for the next cycle of Sympathetic Magic.
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Starts March 8. Link in bio.
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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Magic: A simple shift which produces positive change on multiple levels.
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Like a color which dispels your bad mood.
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Like a compliment which energizes you.
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Like a daily ritual which helps you focus.
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Join us for the spring cycle of Sympathetic Magic, when we elevate our spaces in community.
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Sign up at link in bio.
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💫💫💫💫
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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Where you are living now: filled with the detritus of your own creative exuberance!
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Ready for an upgrade?
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Come join us!
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Sympathetic Magic starts March 8. Sign up at link in bio.
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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Creativity is inherent to your nature.
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Just like this river, forming this astonishing pattern.
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All we do is recognize and frame it.
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We will be evoking, framing and celebrating one another's creativity in the Sympathetic Magic cycle, starting March 8.
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Sign up now to uncover your own creative superpowers. Link in bio.
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❄❄❄❄❄
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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I was chiseling ice off my windshield at dawn when it happened.
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Hello, old friend!
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Joy, where have you been all this time? It's wonderful to have you back!
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Grief, anxiety, confusion, pain, stress, shame--they can muffle and shroud your essential nature, which is joy.
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But at random moments, they can fall away.
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And with a few tricks, you can create more of those moments.
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Join us in uncovering joy during our next Sympathetic Magic cycle, beginning March 8. Sign up at link in bio.
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💫💫💫 .
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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SENSORY INTERIOR DESIGN: spaces which support your authentic superpowers.
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Being in flow with your highest creative self feels like nothing else on earth. Pain and obstacles fall away, and time becomes the infinite present.
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Practical Sanctuary helps you live there.
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Because getting into flow may feel like magic, but even magic has rules and recipes.
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We're sharing some of those recipes in our next Sympathetic Magic cycle, starting Monday, March 8. Get a jump start by signing up now at Link In Bio!.
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💖💖💖💖💖
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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Gardening indoors, episode 2: baker's rack used as a trellis for the stephanotis on the lower shelf, orchid bloomer on the higher shelves. Since this window is east-facing and unobstructed, it's the perfect amount of light for tropical understory plants.
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Three orchid spikes at this writing! Stay tuned.
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Like to fuss with your personal sanctuary? Join the Sympathetic Magic tribe! Link in bio.
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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SURPRISE YOURSELF.
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When I work with design clients one on one, we ALWAYS find unexpected resonance, hidden treasure, and amazing transformations, right in your own home.
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You don't need to buy a whole new life. The building blocks are there already.
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Last chance to get a Virtual Space Triage personal design session at 2020 prices! Super special discount through December 31. Link in bio! 💖
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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My reading corner had bad light for reading. For FOUR YEARS. Because I had a block about adding more lamps.
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When I moved this reading lamp here, suddenly I was reading twice as much. And there's no aesthetic problem with having two light sources so close; it's called 'tiered lighting.'
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Lots of low reading lights are a key element of 'hygge,' the Danish way of designing for long, dark winters. Join us for hygge holidays in Sympathetic Magic! Link in bio.
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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CREATIVITY=RIPPING THINGS OFF.
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That's the dirty secret. Nobody ever created a Brand New Thing by Making Stuff Up.
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We do it by copying. By taking a good hard look at what's there, grabbing a piece of it, and rearranging it.
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If you'd like some support and community around growing your creativity in your home, check out Sympthetic Magic, link in bio!
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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When I first moved to inner city Philadelphia, I felt suffocated. Everything was brick, concrete and asphalt. There were no trees, no yards, and few accessible parks.
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So I garden my windows. This east-facing window has a lace sheer, to filter the morning sunlight so the tropicals don't burn. Orchids and staghorns get soaked once a week, and I even have a small fountain to boost the humidity of my microclimate.
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It's taken years of fiddling to get the balance right, visually and horticulturally, but that's just gardening.
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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I made breakfast beautiful, because why the hell not?
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In her podcast, 'Happier,' Gretchen Rubin recommends doing tiny things that boost your happiness, such as creating a hidden pleasure. Stick a favorite photo inside a cabinet, paint the inside of a drawer, paper your water closet with drunken monkeys.
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Our brains focus on threats, because threat awareness helps us survive. But when the threats are global and chronic, our immune systems become exhausted, and we lose our joy in living.
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Shifting our focus, in the smallest ways, can bring it back.
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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Sticker never liked his drinking fountain. No matter how often I cleaned it, he never drank from it.
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But I have always wanted an indoor water feature, so last week cannibalized his fountain for the pump, put it together with a hand-made ceramic bowl, some stones, and this trash-picked wooden throne.
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It really improves the feng shui of this corner.
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And all of a sudden, I hear lapping.
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#interiorinspo #interiordesignideas #interiordesign #cat #catsofinstagram #fengshui #sustainability #recycledart #highlysensitiveperson #HSP #empath
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DON'T MIX BUSINESS WITH POLITICS: Why I break that rule.
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Inclusiveness is the reason Practical Sanctuary exists. It's much harder than diversity. It's worth it.
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Also, superpowers.
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Link in bio.
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#highlysensitiveperson #sensitive #HSP #highlysensitive #sensory #design #quarantine #workingfromhome #homeoffice #homeschooling #interiordesign #interiorforall #architecture #homedecor #homedesign #homeinspiration #interior4all #interior_and_living #healthylife #sustainable #neurodiverse #autism #empath #healthcare #alternativehealth #psychology #urbandesign #greenliving #ecofriendly #ipreview via @preview.app
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